33: 8 Things You Can Say to Yourself When You're Having a Bad Day

24/02/2021 7 min Episodio 33
33: 8 Things You Can Say to Yourself When You're Having a Bad Day

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Episode Synopsis

Things are not always going to be easy, or go smoothly, but there are things we can do and say to ourselves when we're having a difficult time. In this episode, I'm taking about a very powerful experience I had during a recent panic attack. Episode Show Notes Subscribe for Updates