Ep 24: 3 Secrets to Keep Your Sanity

22/01/2019 17 min

Listen "Ep 24: 3 Secrets to Keep Your Sanity"

Episode Synopsis

Join Dr. Shari, Physical Therapist and mom of 3 boys to ReDefine Yourself. We talk nutrition, exercise, health and life lessons while chasing dreams and raising a family. You CAN do it all. Learn how.