Episode Synopsis "EP 41: Q&A with MamaNeedsWellnessAndWine"

In this episode we have Liz and Lauren with @MamaNeedsWellnessAndWine to discuss their fitness journey they are on and to answer a few questions for them. I have known Liz and Lauren since elementary school days and recently reconnected after seeing them on their journey through social media. Check them out on IG, YT and FB. You will love their honesty along the way and they are sure to make you laugh. Come listen in to get yourself answers too because I'm sure you've wondered about these same things. --- Send in a voice message: https://podcasters.spotify.com/pod/show/shari74/message

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