KeywordsIce hockey, women's sports, Olympic athlete, personal growth, motherhood, resilience, professional hockey, sports transition, empowerment, community wellnesssummaryIn this episode, Kelly Tysland shares her inspiring journey from a young girl playing boys' hockey to becoming an Olympic medalist in women's ice hockey. She discusses the challenges she faced, including moving to Canada at 14, playing against boys, and overcoming setbacks in her career. Kelly reflects on her experiences at the Olympics, her decision to retire from competitive hockey, and her transition into motherhood and entrepreneurship. She emphasizes the importance of personal growth, resilience, and the rise of women's professional hockey, while also sharing valuable lessons learned along the way.TakeawaysKelly moved to Canada at 14 to pursue hockey.Playing against boys presented unique challenges.Overcoming setbacks is part of the journey.The Olympic experience was a culmination of hard work.Retirement from hockey opened new opportunities.Motherhood has taught her valuable leadership lessons.Building a community around wellness is essential.Women's professional hockey is finally gaining recognition.Success is defined by personal fulfillment, not just accolades.Growth comes from stepping out of comfort zones.Chapters00:00Introduction to Kelly Tysland01:40The Journey Begins: Moving to Canada at 1405:01The Challenges of Playing Boys Hockey10:10Overcoming Gender Barriers in Sports15:36Transitioning to Women's Hockey and College Life18:54The Road to the 2006 Winter Olympics23:35Experiencing the Olympics: Triumphs and Trials28:03Deciding to Step Away from Competitive Hockey30:48Embracing Change and Growth33:23The Journey of Transition37:19Building Experience Momentum39:43Empowering Through Movement41:10Listening to Our Bodies43:38Motherhood and Leadership45:36The Rise of Women's Hockey47:54Reflections on Life After Sports50:01Redefining Success51:33Staying Open to Possibilities

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