SummaryIn this episode, Shannon continues to explore the concept of redefining what's possible in our lives. He discusses the neuroscience behind change, the importance of a growth mindset, and shares inspiring stories, particularly that of Judy, an 80-year-old powerlifter who exemplifies courage and determination. The conversation emphasizes the significance of identity, presence, and connection in personal growth, while providing practical steps to help listeners embrace change and redefine their potential.TakeawaysPossibility is the space between where you are now and where you could be.Growth happens in disruption, not predictability.A growth mindset shifts 'I can't' to 'I can't yet.'Judy's story shows it's never too late to start.Redefining what's possible is about identity and belief.Surround yourself with people who see more in you.Sometimes, the bravest thing is being present.Dopamine can distract us from what truly matters.Ordinary effort, repeated, leads to extraordinary change.Redefining what's possible requires just a spark.Sound Bites"Growth doesn't happen in predictability.""You don't have to be great to start.""What else could I be doing right now?"Chapters00:00Introduction to Redefining Possibility01:00Understanding Possibility and Change06:05The Journey of Growth and Neuroplasticity10:37Inspiration from Judy's Story12:06Identity and Self-Perception16:14The Importance of Presence20:06Practical Steps to Redefine Possibility24:53Challenge for the Week

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