Red Dot Fitness: Unplugged

Por: Red Dot Crew
Welcome to the Red Dot Fitness Podcast, your go-to destination for all things fitness, diets, and training. We’re your hosts Ujin and Philip, and we’re thril...
89 episodios disponibles

Latest episodes of the podcast Red Dot Fitness: Unplugged

Mostrando página 4 de 5

Red Dot Fitness- Unplugged Episode 29 SG-Coach Level 1: Is It the Game-Changer for Coaches? Philip's Honest Review! 18/09/2024
Red Dot Fitness- Unplugged Episode 28 Behind the Scenes: How Coaches Really Prep for Classes – Unfiltered! 11/09/2024
Red Dot Fitness- Unplugged Episode 27 From Fitness Goals to Family Gains: Gam’s Inspiring Journey at Red Dot Fitness 04/09/2024
Red Dot Fitness- Unplugged Episode 26 What Do Athletes Really Expect from Their Coaches? Unfiltered Truths Revealed! 28/08/2024
Red Dot Fitness- Unplugged Episode 25 Yoga vs. Red Dot Fitness- Exploring the Coaching Connection with Restorative Yoga Expert Jennifer Tan 21/08/2024
Red Dot Fitness- Unplugged Episode 24 Breaking Barriers: How Singapore’s Youngest Head Coach, Keith, is Taking the World by Storm! 14/08/2024
Red Dot Fitness- Unplugged Episode 23 From Member to Best Bud: Alfiyan’s 9-Year Journey at Red Dot Fitness 07/08/2024
Red Dot Fitness-Unplugged: Episode 22 Unleashing the Urban Throwdown: Alberto’s Inside Look at Singapore’s Ultimate CrossFit Showdown!" 31/07/2024
Red Dot Fitness-Unplugged: Episode 21 Gratitude Unplugged: A Heartfelt Appreciation for Our Red Dot Fitness Listeners 24/07/2024
Red Dot Fitness-Unplugged: Episode 20 CrossFit Legends: A Conversation with Juria Maree on Coaching Excellence and Singapore's Fitness Pioneers 17/07/2024
Red Dot Fitness-Unplugged: Episode 19 Behind the Scenes: Jose’s Eye-Opening Experience as a Red Dot Fitness Intern 10/07/2024
Red Dot Fitness-Unplugged: Episode 18 Humbled by Red Dot: Bjorn’s Transformative Fitness Journey and Family Bonding 03/07/2024
Red Dot Fitness-Unplugged: Episode 17 High Intensity vs. Long Endurance Workouts: Which Will Get You Fitter Faster? 26/06/2024
Red Dot Fitness-Unplugged: Episode 16 Group Classes vs. Personal Training: The Ultimate Showdown – Which Will Transform Your Fitness Faster? 19/06/2024
Red Dot Fitness-Unplugged: Episode 15 Are We Ruining Our Kids' Future with Early Sports Specialization? Find Out the Shocking Truth! 12/06/2024
Red Dot Fitness-Unplugged: Episode 14 Ego in Fitness: Friend or Foe? 05/06/2024
Red Dot Fitness-Unplugged: Episode 13 The Origins of Red Dot Fitness: Our Journey So Far 29/05/2024
Red Dot Fitness-Unplugged: Episode 12 Pet Peeves Unleashed: What Really Grinds Our Gears as Coaches 23/05/2024
Red Dot Fitness-Unplugged: Episode 11 Rest and Recovery: The Unsung Heroes of Your Training Journey 15/05/2024
Red Dot Fitness-Unplugged: Episode 10 Charting Your Course: Navigating the Path as a New Coach 08/05/2024
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