In this eye-opening episode of Red Dot Fitness: Unplugged, we dive into the unfiltered truths about what athletes really expect from their coaches. From the need for clear communication to the delicate balance of tough love and support, we explore the key qualities athletes look for in a coach and how these expectations shape their training experience. Whether you’re an athlete seeking better guidance or a coach striving to meet the demands of your team, this episode offers valuable insights into building stronger, more effective coaching relationships. Tune in to discover how to align expectations, overcome challenges, and create a winning dynamic between athletes and coaches!

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