Red Dot Fitness-Unplugged: Episode 14 Ego in Fitness: Friend or Foe?

Red Dot Fitness: Unplugged
05/06/2024 35 min

Listen "Red Dot Fitness-Unplugged: Episode 14 Ego in Fitness: Friend or Foe?"

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Episode Synopsis

Episode Description:
 
In this thought-provoking episode of Red Dot Fitness: Unplugged, we delve into the pros and cons of having an ego in the fitness world. Join us as we discuss how ego can both drive and hinder your fitness journey, sharing personal anecdotes and professional insights to help you find the right balance.

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