What's up guys! Welcome to Red-Carded with your hosts, Lindsey & Ali! Join in & listen to the craziness that is our everyday life. We are REAL women, talking about REAL life, relationships, embarrassing stories, lessons learned, health & fitness, & glimpses into the post college athlete life! This is meant to be a lighthearted podcast to bring our listeners some entertainment & laughter whether it's on your commute, while you're working out, or procrastinating life.

Latest episodes of the podcast Red-Carded

• Q&A with Lindsey & Ali
• these are a few of our favorite things
• lots to catch up on!
• the plant-based diet?
• health & wellness pt 1
• tips for college athletes
• Q&A with Lindsey & Jalen
• Q&A with Ali & Forrest
• a very merry time
• that time we *almost* got arrested
• our senior trip to Canada
• how we met our significant others
• Coming Soon