Recovery Talk

Por: Amalie Lee (MSc, GMBPsS)
Welcome to Recovery Talk, a podcast about the science and psychology of eating disorders and disordered eating. I’m Amalie (@amalielee), and I am bringing clinical, academic, and lived experience to help you understand the psychology and science of recovery. Join me for practical, science-backed insights and support - no fluff, no BS. (Disclaimer: not medical advice or a substitute for treatment.)
123 episodios disponibles

Latest episodes of the podcast Recovery Talk

Mostrando página 3 de 7

Bingeing Pt. 1: Understanding Why We Binge 04/04/2023
The Honeymoon Phase Of Recovery 21/03/2023
Embracing/Accepting Change 15/03/2023
Overwhelm/Indecisiveness Around Food & Grocery Shopping 28/02/2023
The Adapted To Flee Famine Hypothesis 21/02/2023
Autism & Eating Disorders (W/ Fiona Hollings) 16/02/2023
Intuitive Eating VS Intuitive Restriction 07/02/2023
Recovery Perfectionism, Doubt & Procrastination 25/01/2023
Overshot 17/01/2023
Social Media & The Recovery Community 10/01/2023
A Message For The Holidays 22/12/2022
Others Not "Getting" Your Recovery/Reinforcing The ED 13/12/2022
The Importance Of Exposure 06/12/2022
Dealing With Guilt 29/11/2022
Hypermetabolism 15/11/2022
"The Switch" (What It Is & Why It Matters) 08/11/2022
The "Calorie Budget Mindset" In Recovery 03/11/2022
"Balanced Eating" In Recovery 25/10/2022
Night Eating, Saving Up Calories & Intermittent Fasting 18/10/2022
Is "Food Addiction" Real? 11/10/2022
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