Overshot Recovery Talk 17/01/2023 31 min Temporada 1 Episodio 72 Listen "Overshot" Reproducir Descargar episodio Ver en sitio original Episode Synopsis In this episode I discuss weight overshot in eating disorder recovery: what it is, and why it happens. I also discuss target weights, set point weight and debunk some weight myths. More episodes of the podcast Recovery Talk Body Dysmorphia & Body Dysmorphic Disorder (BDD) 02/12/2025 Navigating Treatment Access & Social Media In Recovery (Ft. Alix Walker) 18/11/2025 Meal Plans, Trusting Your Hunger & Working With a Dietitian in Recovery (Ft. Beth Francois) 04/11/2025 Body Checking: Why It Happens & How To Stop 21/10/2025 Why Fats & Carbs Keep You Full (& Low-Calorie, High-Volume Filler Foods Don’t) 07/10/2025 Retrying Recovery After Past Failed Attempts/Relapses 28/01/2025 OCD & Eating Disorders 14/01/2025 "Do I Need To Believe In Full Recovery To Recover?" 31/12/2024 Health-Promoting Behaviours VS An Eating Disorder 17/12/2024 How Eating Disorders Hijack Cravings 03/12/2024 Ver todos los episodios Share Facebook Twitter LinkedIn