Embracing/Accepting Change

15/03/2023 30 min Temporada 1 Episodio 77

Listen "Embracing/Accepting Change"

Episode Synopsis

In this week's episode I share my thoughts on change, growth and embracing the journey of it all. I discuss the "End Of History Illusion", and why you might wrongly underestimate your own abilities to change. I also answer a listener question about bladder weakness in eating disorders.