Listen "Water Retention"
Episode Synopsis
In this episode I explain the concept of water retention in recovery from an eating disorder - what it is, why it happens, how to tell you experience it and how not to freak out.
More episodes of the podcast Recovery Talk
Meal Plans, Trusting Your Hunger & Working With a Dietitian in Recovery (Ft. Beth Francois)
04/11/2025
Body Checking: Why It Happens & How To Stop
21/10/2025
OCD & Eating Disorders
14/01/2025
How Eating Disorders Hijack Cravings
03/12/2024
All In
29/10/2024
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.