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Listen "Navigating Treatment Access & Social Media In Recovery (Ft. Alix Walker)"
Episode Synopsis
In this week's episode I'm joined by coach and counsellor Alix Walker. Topics we discuss: - The hurdles accessing care for an eating disorder- Not feeling 'sick enough'- #Skinnytok, 'what I eat in a day' videos, and navigating social media in recovery- Body image healing- Managing triggersAlix's Instagram: @counsellingwithalixAlix's website: alixwalkercounselling.co.uk
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Meal Plans, Trusting Your Hunger & Working With a Dietitian in Recovery (Ft. Beth Francois)
04/11/2025
Body Checking: Why It Happens & How To Stop
21/10/2025
OCD & Eating Disorders
14/01/2025
How Eating Disorders Hijack Cravings
03/12/2024
All In
29/10/2024
In God we trust