In this episode of the Recovery Daily Podcast, I talk about balancing self-indulgence with our natural instincts. I explore the importance of delaying gratification and practicing moderation, especially when faced with the frustration of aligning our desires with our (dis)abilities. I share how to manage internal tantrums and avoid rushing through life as a way to escape underlying fears. Join me for strategies and thoughtful reflections that will help you respond to your instincts in healthier, more balanced ways.

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