Listen "Self-Discipline When We're Alone"
Episode Synopsis
What do you do when nobody is watching? Do you practice the same self-discipline, or do you give in to temptations. In this episode, Rachel talks about the clear difference between self-discipline and will power. One feels good and is rewarding, while the other is simply denying ourselves of things that feel good so that we feel bad.
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Visit recoverydailypodcast.com.
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