We need to put personal care first, above all things. In this episode, Rachel shares a valuable lesson that she learned in early sobriety. That is to put recovery above all things or risk loosing all things.
In early recovery, the work is harder. Its more time consuming, more emotional, and more exhausting. However, the stronger that foundation is that we build in the beginning the more sturdy it remains to hold us up over the long term.
Learn about what recovery work was like for Rachel in early sobriety and how she compares that to this early stage of stroke recovery.
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Visit recoverydailypodcast.com.

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