Join us for a deep dive into the fascinating world of defense mechanisms. These unconscious forces are designed to protect us from psychological harm, but if we rely on them too heavily, they can create long-term problems.In this episode, we explore the different types of defense mechanisms and the reasons why human beings use them for self-protection. You'll discover the importance of understanding the "why" behind each mechanism and how to develop healthier, long-lasting responses to perceived or real threats.Don't miss out on this eye-opening journey to uncover the power of your psyche!Connect Online!Social Media: @honeylakeclinic Website: www.honeylake.clinicTo join our Partner Community visit www.honeylake.clinic/partners

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