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Listen "Episode 22: Are you ready for a change? Exploring Self-Awareness Part 1"
Episode Synopsis
In honor of self awareness month, Stephanie and Rebecca explore the concepts of growth mindset. Once we have self awareness, we must believe that we have the capacity to change. Often times, just the belief that we can not will keep us stuck in our old patterns. Join us in this engaging and thought-provoking conversation, where we invite you to reflect on your own journey and gain insights that can help you take the next step towards your desired outcomes.
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Episode 29: Emotional Maturity
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Episode 28 - Preventing Burn Out
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Episode 27: Increasing resiliency
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Episode 26: Family Roles Part 2
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Episode 25: Family Roles
08/01/2024
Episode 24: Discover the Drama Triangle- Escaping Dysfunction and Embracing Healthy Relationships
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Episode 23: How to Increase Growth Mindset
20/09/2023
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