Episode 24: Mindful Message Monday

05/11/2018 14 min Temporada 1

Listen "Episode 24: Mindful Message Monday"

Episode Synopsis

No matter how established your personal mindfulness practice is, sometimes you can use a little extra inspiration.
Luckily, when it comes to mindfulness, there is no shortage of inspirational quotes you can use to give yourself that extra bit of motivation.
Today I give you my 10 favorite mindful messages that remind and motivate me on a daily basis when I need it.