Episode 10: Binge Eating, Body Image and Recovery

31/08/2018 40 min Temporada 1

Listen "Episode 10: Binge Eating, Body Image and Recovery"

Episode Synopsis

Today I speak with health and fitness coach Sarah Garjeda about her struggle with binge eating, how she broke the cycle, maintains a healthy lifestyle and educates other women on how to overcome and recondition their minds so that they can become the higher, healthier and more confident versions of themselves.