Menopause, Mindset & Meaning: How to Embrace the Pause

03/07/2025 13 min Episodio 10
Menopause, Mindset & Meaning: How to Embrace the Pause

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Episode Synopsis

We’ll talk:The cultural narratives that make us feel oldHow to reframe your symptoms, aging, and purpose with compassionPractical mindset shifts + spiritual encouragementA few beautiful reframe mantras and a special story from Lindsey's own awakening during early menopauseA powerful reflection inspired by the book of Esther: “Perhaps you were born for such a time as this.”This isn’t about pretending menopause is easy. It’s about seeing yourself as the wise, worthy, radiant woman you’re becoming.Links & Resources:Menopause With LindseyYoutubeInstagramFacebookTired of being tired? Grab your free guide: Reclaim Your Energy in Perimenopause—3 things you can start today.Want clarity on where you are in your menopause journey? Start with my 2-minute quiz Take the quiz now!

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