S5:Ep 3B, Leanne Healy Price on Resilience

26/07/2024 43 min Temporada 5 Episodio 3

Listen "S5:Ep 3B, Leanne Healy Price on Resilience "

Episode Synopsis

In conversation with Leanne Healy Price, a wife, mum and holistic business owner. This week there is a bonus episode to celebrate the Recipes for Success podcast turning 1! 
This episode dives into the power of resilience. Leanne shares her inspiring story of overcoming heartbreak and loss after becoming a widow at 31 with a 10 month old baby, to becoming a successful entrepreneur and coach.
You'll discover:

How to tap into your inner strength and navigate life's challenges.

Practical self-care rituals to build balance and well-being.

The power of mindset and visualisation to create positive change.


This episode is for you if you are:

Looking to overcome adversity.

Seeking inspiration for personal growth.

Ready to build a more fulfilling life.


Leanne's story is a testament to the human spirit's ability to heal and thrive. 
Tune in and learn how to embrace your journey and find happiness!
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Key Takeaways: 

Resilience is important in leading a successful life and can be developed through personal experiences and challenges.

Tapping into our innate resilience and trusting ourselves is crucial for overcoming obstacles.

Consistent self-care practices and building a toolkit of supportive habits can enhance resilience.

Balancing being present in the moment with working towards future goals is key for personal growth and fulfilment.

Connecting with our future selves through visualisation and goal-setting can help us stay motivated and focused. True happiness and fulfilment come from within and cannot be achieved through external factors.

Align your thoughts and beliefs with your desired outcomes to manifest your goals.

Resilience plays a crucial role in personal transformation.

Having faith in yourself and trusting the process of personal growth is essential.

Gratitude and raising your vibration can help manifest your goals.

Rewriting your story and creating a vision for your future self is important for personal growth.

Stepping out of your comfort zone and saying yes to new opportunities can lead to personal growth and new experiences.


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Chapters:
00:00 Introduction and Setting the Tone
03:16 The Role of Resilience in Leading a Successful Life
23:28 Embracing the Journey and Experience
26:08 Introduction and Leanne's Journey of Transformation
27:01 Resilience and the Power of Self-Image
28:14 Raising Your Vibration: Visualization and Gratitude
31:32 Stepping Outside Your Comfort Zone
36:53 Inspiring Others Through Sharing Your Story
42:51 Outro
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If you have enjoyed this episode of Recipes for Success, please feel free to support me by buying me a coffee!  ⁠⁠https://www.buymeacoffee.com/Hthompson⁠
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Connect with Leanne
Website: https://bit.ly/3WEOsWs 
Instagram: https://www.instagram.com/Holistic_healing_and_happiness 
Podcast: https://bit.ly/4fhLDlB
Online Soulful Community:  https://bit.ly/3WoS9hA 
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Follow the host, Heather Thompson, on social media where she is known as "The Success Coach", a strategic business & career coach. @successcoachheather⁠⁠
Get more podcast content, a look at the behind the scenes, and upcoming guests by following: @recipesforsuccesspod. 
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Questions or want to be a guest?
Email: [email protected]
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Useful links from this conversation:
Network Ireland: https://networkireland.ie
‘The Power of Now’ by Eckhart Tolle: https://amzn.to/4bW2bwF 
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