In conversation with Lorraine Lozano, a certified Doula, Childbirth & Breastfeeding Educator, Trauma Resolution Practitioner, wife & mother. Forget the nine-to-five grind, Lorraine's job is about empowering families during life-changing moments. A doula works with the family unit to provide emotional, physical, and practical support, during the birth process. Doulas personalise their support, including hands-on practical support, informational support, and emotional support. Lorraine emphasises the importance of listening and holding space for clients, rather than trying to fix or give solutions. She also highlights the evidence-based approach that doulas take, staying up-to-date with the latest research and providing clients with accurate information to make informed decisions. Intrigued? Tune in to discover more about this unique career path!
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Key Takeaways: 

A doula provides emotional, physical, and practical support to individuals going through major life transitions.

Doulas work with families as a unit and often provide support to partners during the birth process.

Support provided by doulas varies from person to person, including hands-on practical support, informational support, and emotional support.

Doulas emphasise the importance of listening and holding space for clients, rather than trying to fix or give solutions.

Doulas take an evidence-based approach, staying up-to-date with the latest research and providing clients with accurate information to make informed decisions.

The COVID-19 pandemic brought significant challenges to birthing experiences and care. 

Know your personal philosophy and values before searching out a training course. 


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Chapters:
00:59 The Role of a Doula
06:20 Supporting Clients: Practical and Emotional
09:08 The Misconception of Doulas as 'Woo-Ha'
10:05 The Importance of Evidence-Based Information
13:32 Navigating Conflicts with Medical Professionals
15:14 The Impact of COVID-19 on Birthing Experiences
20:27 Conclusion and Call to Action
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If you have enjoyed this episode of Recipes for Success, please feel free to support me by buying me a coffee!  ⁠https://www.buymeacoffee.com/Hthompson⁠
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Follow the host, Heather Thompson, on social media where she is known as "The Success Coach", a strategic career coach and business mentor for women.
⁠https://www.instagram.com/successcoachheather⁠
⁠https://www.linkedin.com/in/heathersthompson/⁠
Check out my website: ⁠www.thesuccesscoach.ie
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Connect with Lorraine
Website: https://www.globebabydoula.com/
Instagram: https://www.instagram.com/globebabydoula/ 
Facebook: https://www.facebook.com/globebabydoula
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Useful links from this conversation 
Washing your Hands in Hospitals: https://www.britannica.com/biography/Ignaz-Semmelweis 
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