6. The Setbacks No One Talks About (But we all go through)

27/08/2025 19 min Temporada 1 Episodio 6

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Episode Synopsis

Behind every recovery story are the quiet struggles we don’t always share. In this episode, I open up about the setbacks that often go unspoken, the frustration, the self-doubt, and the moments that make you feel like you’re moving backwards.I’ll share my own experiences of hitting walls during rehabilitation, how I learned to reframe “failures” as part of the process, and the small mindset shifts that helped me keep going. If you’ve ever felt stuck or wondered if you’re the only one struggling, you’re not.✨ In this episode:The hidden challenges no one prepares you forWhy setbacks are actually signs of growthPractical ways to bounce back when things don’t go as plannedThis is your reminder that setbacks don’t define you, they shape the comeback