Two years ago, my life changed in an instant when a car accident left me with a spinal cord injury. In this episode, I open up about how I navigated those early days, the coping strategies that kept me going, and the mindset shifts that helped me rebuild. From facing the emotional weight of my new reality to finding ways to adapt and keep moving forward, I share the tools, lessons, and moments of hope that shaped my recovery journey. Whether you’re going through your own challenges or simply looking for inspiration, this is an honest and uplifting conversation about resilience, acceptance, and growth.

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