5. Denial, Acceptance & Support: Your Questions on Recovery Answered

20/08/2025 32 min Temporada 1 Episodio 5

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Episode Synopsis

Recovery isn’t a straight line, it’s a journey full of emotions, setbacks, and breakthroughs. In this Q&A episode, I dive into your questions about what it really looks like to move from denial to acceptance, and how to find the support you need along the way.I’ll be sharing honest insights from my own rehabilitation after spinal cord injury, the tough moments I had to face, and the mindset shifts that helped me keep moving forward. Whether you’re navigating your own recovery or supporting someone you love, this episode offers practical advice, encouragement, and a reminder that you’re not alone in this process.✨ Listen in to discover:Why denial is a natural (but temporary) part of recoveryWhat acceptance really means, and how it can empower youThe role of resources and support in rebuilding your lifeIf you’ve ever wondered how to cope with the highs and lows of recovery, this episode is for you.