Listen "Reframing Stress PART TWO"
Episode Synopsis
Tait and Jenny talk about how stress can uncover what we really care about and how it can help connect us to our purpose. They discuss the stress that comes from people pleasing and caring what others think, while acknowledging that people may hate us for not caring. Jenny shares two of the exercises around stress and spinning out that she had retreat participants do last week in Mexico. They are fun for you to do too! Tait shares how she personally engaged with the exercise. Tait explains why it's not true that we are meant to multitask and that the brain is designed to focus on one thing at a time. Their funnies cover their made up character, Equanimy, a purple and pink winged horse, and how Jenny's bowls got her stopped at airport security. Closing song: "Everybody Hates Me" by The Japanese HouseWho's doodling: https://www.orlandosentinel.com/news/os-xpm-1988-09-08-0060440175-story.htmlAre We Hard Wired To Doodle? https://www.bbc.com/future/article/20140930-are-we-hardwired-to-doodleTinker, Dabble, Doodle, Try by Dr. Srinivasan Pillay https://drsrinipillay.com/resource/tinker-dabble-doodle-try/SUBSCRIBE and LEAVE A REVIEW please! :)REBEL HUMAN REPORT: subscribe at https://www.therebelhuman.com/newsletterSUBSCRIBE to Rebel Human YouTube channel: https://www.youtube.com/c/RebelHumanSCHOOLS PROGRAM: https://www.therebelhuman.com/schoolsWEBSITE: https://www.therebelhuman.com/
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