Abigail Ireland specialises in enabling high-achieving individuals and businesses to take performance to the next level - yet do so with more energy, more focus and less stress.Abigail has coached, trained and advised leaders, individuals and teams across Europe, the USA, Australia and New Zealand. She has worked with clients in all sectors, from banking, finance and professional services through to technology, luxury goods and healthcare.By taking an integrated approach - incorporating Mind, Body and Business factors - Abigail provides the strategies and structures to build high-performance habits. Her proprietary peak performance programme is designed to provide everything you need to function at best. Her work is based on a comprehensive blend of science, research, psychology, experience and continuous testing.What we discuss with Abigail IrelandHow your brain gets confused when working from home and what to do about itThe simpler and more effective alternative to to-do listsCompanies that burn out employees because they can just replace themOne of the biggest downsides to working for yourselfThe benefit of using different locations for different types of workOne of the biggest reasons people say they are not as productive, that is actually within their control to do something aboutAnd much more...Links relating to this episodeAbi's website: https://abigailireland.com/Abi on Linkedin: https://www.linkedin.com/in/abigailireland/Follow Abi on Twitter: https://twitter.com/ireland_abiThe Alchemist - Paulo Coelho: https://amzn.to/3lbkXYHSupport the show Keep in touch with the show Leave Scott a voicemail and possibly get featured on the show: https://www.speakpipe.com/rebeldiariesvoicemail Connect with Scott on social media: https://linktr.ee/scottfulton Podcast website: https://www.rebeldiaries.net Leave a review Please leave a review (written if possible) on your podcast app of choice How Scott can help you and your business Scott's website for High Performance Training and Coaching: https://www.scottfulton.co.uk Digital Rebels - Digital Development and Consulting: https://www.digitalrebels.co.uk Additional resources (Purchasing using the links below helps support the running of the show) Edited using the Descript Video and Audio Editor Recorded using Riverside.fm

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