Rebalanced

Rebalanced

Por: Robbie Cassidy - Mobility Tutor - Physiotherapist & Health Coach
The Rebalanced Podcast discusses health, achieving balance in your life & injury rehab: how our brain & body adapt to injuries, why we need to look past the outdated biomechanical perspective on the body, and what you can do to improve health & longevity of your body.
We also discuss tools & tricks to improve performance, become more zen, live a fulfilled life all while reducing your risk of injuries. Robbie Cassidy holds a MSc. Physiotherapy & undergrad in Athletic Rehabilitation Therapy. His focus is around helping active people overcome long term & recurring injuries to return to the activities they enjoy. This podcast dives deep into the tactics & strategies you can use to continue doing what you love.
239 episodios disponibles

Latest episodes of the podcast Rebalanced

Mostrando página 5 de 12

#138 - Effective Strategies for Chronic Rotator Cuff Injuries 04/06/2023
#137 - Amie Wiley on Mindfulness, Gratitude and Sustainability in Training 28/05/2023
#136 - Why You Should Focus Competencies When Rehabbing 21/05/2023
#135 - Sheamie Parra on Mindset, Body Transformation, Making Long-Term Physical & Mental Change and Building Sustainable Habits 14/05/2023
#134 - 7 Ways To Feel More Mobile 07/05/2023
#133 - Exploring Emotional Injuries: How To Create One? 30/04/2023
#132 - ACL Injuries: Ideas For Returning To Sport 21/04/2023
#131 - My Morning Routines 16/04/2023
#131 - My Morning Routines 16/04/2023
#130 - 5 Ways To Help Those Closest to You 09/04/2023
#129 - Ligament Injuries: A Perspective on How You Can Manage One 02/04/2023
#128 - Why I Moved To Argentina & My Experience So Far 26/03/2023
#128 - Why I Moved To Argentina & My Experience So Far 26/03/2023
#127 - Ex UFC Fighter Paddy "The Hooligan" Holohan on Developing Resilience, Fighting at the Highest Level, Importance of Consistency and Coming Up With Conor McGregor 20/03/2023
#126 - 10 Lessons Lessons Learned from Coaching Those with Chronic Injuries 13/03/2023
#125 - Back Pain: 4 Unique Ways To Alleviate a Flare-up 05/03/2023
#125 - Back Pain: 4 Unique Ways To Alleviate a Flare-up 05/03/2023
#124 - Achilles Tendinopathy: Rehab, Prehab & Management For Runners & Field Athletes 01/03/2023
#124 - Achilles Tendinopathy: Rehab, Prehab & Management For Runners & Field Athletes 01/03/2023
#123 - Use This Powerful Technique To Plan Your Future 19/02/2023
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