** Free Worksheet Below** In this episode, we'll uncover the patterns and cycles that often accompany chronic pain, as well as the habits and beliefs that must be broken to achieve success.  We speak on limiting beliefs, building resilience, principles of rehab, and how to structure goals. We'll explore the pitfalls faced by both patients and practitioners, identify the biggest barriers to success, and reveal why there is no one-size-fits-all approach. Get ready for a thought-provoking journey into the mindset shifts and strategies that can help those with chronic injuries overcome obstacles and achieve their goals. Follow Mobility Tutor on Instagram, TikTok & YouTube. Get Your Free Intention Worksheet Here!

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