2022 Fitness Trends - What We Love, What We Hate, And Everything In Between!

Reasonably Fit
02/08/2022 58 min Episodio 16
2022 Fitness Trends - What We Love, What We Hate, And Everything In Between!

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Episode Synopsis

We're taking a look at some of the biggest health and fitness trends of 2022, sharing our thoughts and opinions on them, and giving each of them a rating on a scale of 1-10! Carnivore Diet (5:12) Wearable Technology (12:32)Home Gyms (22:11)Inclusive Fitness (27:50)Walking (38:50)Recovery Equipment (40:49)Resurgence of Bodybuilding (44:22)Reverse Walking (51:00)Links:RISE ProgramFree Downloads: jasonandlaurenpak.com/free-resourcesFollow Us:Reasonably Fit Podcast IG: @reasonablyfitpodJason and Lauren IG: @jasonandlaurenpakTikTok: @jasonandlaurenpak

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