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Listen "What a Real Gratitude Practice Looks Like and Why"
Episode Synopsis
Discover how a gratitude practice can be ineffective - or even dangerous. Learn the physical wellness benefits of being thankful. And, of course, find out the five easy ways to add a gratitude practice into your life. I share my stories of gratitude-gone-wrong, as well as how I've found what works in being thankful. Hosted on Acast. See acast.com/privacy for more information.
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