Episode 14: Injury Prevention with Dustin Ma

Real Training. Better Living.
13/03/2020 19 min Temporada 1 Episodio 14
Episode 14: Injury Prevention with Dustin Ma

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Episode Synopsis

We have repeat guest Dustin Ma sit down and talk about some of the most common injuries we typically see in the gym, why they happen, and what our members can do to help prevent those injuries from occurring. We also discuss what members can do to modify their workouts in the event of an injury so they can continue to see progress in their fitness.

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