In this episode, Shawn talks with his guest Zay, a personal trainer and influencer, about health and fitness. He emphasizes the importance of exercise and healthy eating, plus he talks about how he started his herbalist journey.Social Media:Instagram: https://www.instagram.com/realtalkwit...Facebook: Real Talk with Shawn SmithMy Instagram: https://www.instagram.com/shawn4reals...My Twitter: https://x.com/shawn4realsmith?s=21&t=...My guest’s Instagram: https://www.instagram.com/arpzay1?igs...My guest’s TikTok: https://www.tiktok.com/@arpzayofficia...My guest’s Twitch: https://m.twitch.tv/highoffzay/home?Checkout his YouTube channel:    / @highoffzayfrl  Watch Real Talk with Shawn Smith on YouTube: ⁠https://youtube.com/@realtalkwithshawnsmith?si=GzdKwEBdeNvRbvyQ⁠ Listen to Real Talk with Shawn Smith on Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast...⁠ Listen to Real Talk with Shawn Smith on Spotify: ⁠https://open.spotify.com/show/2TGuOW3...Email For Business Inquiries:[email protected] Intro Music: Cactus by Jeff KaaleClosing Intro Music: Cactus by Jeff Kaale

Ver todos los episodios