📣 The Truth About Personal Trainers: Myths vs. Realities! 🏋️‍♀️Thinking about hiring a personal trainer? 🤔 You’re not alone! Many people believe a trainer will magically transform their fitness journey—but the reality is a bit different (and even more empowering). 💪✨🎙️ This week on our podcast, we’re diving into:✅ What people think getting a personal trainer does.✅ The biggest myths and misconceptions (no, they’re not all drill sergeants 😅).✅ What a good trainer actually does—spoiler: they’re educators, motivators, and form gurus.✅ Tips for finding the right trainer to match your needs.💡 Here’s a sneak peek at what we’ll cover:Why personal trainers won’t (and can’t) guarantee overnight transformations.How trainers tailor programs to your goals, fitness level, and lifestyle.The questions to ask before hiring a trainer and the red flags to avoid.Find Ashleigh Cumins and ANPT here:Web:https://www.ashleighnewburnspt.com.au/Facebook:https://www.facebook.com/AshnewburnPTInstagram:https://www.instagram.com/anpt_15/YouTube:https://www.youtube.com/@ANPT15

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