Cultivating Personal growth with habits, mindset, and goals

03/11/2024 12 min

Listen "Cultivating Personal growth with habits, mindset, and goals"

Episode Synopsis

Habits are the building blocks of our routine, which reinforces our behavior, good or bad! The interesting thing about our habits is that we can change them anytime we realize it's affecting our behavior negatively! Habits can be stacked and they can also be trackedIn your habits, the powerful force that can transform your life, reflect on it, and identify what needs changing!