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Listen "13: Karen Donegan and Laurie Rosen"
Episode Synopsis
Laurie Rosen and Karen Donegan are today’s special guests on the Virtual Porch, and boy do we have a great recipe to share today brought to you by the modern miracle of coconut flour! Also, Miss Mindy has designed a very special Low-Carb version of the USDA’s new My Plate food propaganda image.
For complete shownotes and comments, please visit Laurie Rosen and Karen Donegan
For complete shownotes and comments, please visit Laurie Rosen and Karen Donegan
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