10: The Impact of Scientific Knowledge on Coaching

14/02/2016 1h 23min Temporada 2 Episodio 10
10: The Impact of Scientific Knowledge on Coaching

Listen "10: The Impact of Scientific Knowledge on Coaching"

Episode Synopsis

Joel and Paulo debate discuss how scientific knowledge directly impacts on current training methods with our athletes, including what are scientific certainties, practical implications of research, and specific methods including strength training, plyometrics, massage & physiotherapy, anti-inflammatories, fasted training and HRV monitoring.  Show Notes