Listen "Coaching Wisdom"
Episode Synopsis
Real Coaching Podcast: Wisdom in High Performance with Joel Filliol Joel Filliol reintroduces himself and his podcast, 'The Real Coaching Podcast,' after a hiatus. As a high-performance coach with extensive experience, including three Olympic Games and multiple world triathlon championships, Joel aims to share his unique insights and lessons learned from coaching across various contexts and countries. This introductory episode emphasizes the importance of wisdom in coaching, avoiding common pitfalls, and focusing on sustainable long-term performance. Joel discusses fundamental coaching principles, the value of reflection, and the need to prioritize simplicity and effectiveness over chasing novel trends. The episode also highlights how listeners can support the podcast and benefit from Joel's coaching, consulting, and training camps. 00:00 Welcome Back to the Real Coaching Podcast 00:11 Joel Filliol's Coaching Journey 01:34 Podcast Evolution and Popular Episodes 02:42 Hiatus and New Experiences 03:25 Coaching Philosophy and Athlete Management 05:59 The Role of Technology in Coaching 07:30 Wisdom in Coaching: Key Insights 09:17 Applying Wisdom to Coaching Practices 19:03 Avoiding Common Pitfalls in Training 23:46 Summary and Future Plans SHOW NOTES Follow me on youtube, X, Instagram, facebook, LinkedIn, and now substack where you can subscribe to get the after dark commentary that is only available to subscribers Real Coaching Podcast Popular episodes: 10: The Impact of Scientific Knowledge on Coaching 5: Swim Myth Busting 15: Training Needs Hierarchy Farnam Street Blog: https://fs.blog Steve Magness' video The evolution of endurance training: https://youtu.be/v2-rlQeR00g?si=EDTW5HnfaYzT6UMj
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