What if your greatest strength is keeping you stuck? Slowly draining your life force? In this eye-opening episode, we explore how our most celebrated qualities—the very traits everyone praises—can silently transform from lifesaving strategies into exhausting cages. Your incredible work ethic, remarkable self-control, or amazing selflessness might be the very patterns keeping you trapped in diminishing returns and growing fatigue. We unpack why these patterns were once brilliant adaptations, how they become rigid over time, and most importantly, how to transform them from automatic reflexes back into conscious choices. Whether you're operating on autopilot or starting to question if your go-to strengths are still serving you, this episode offers practical insights to help you recognize when your superpower has become your prison—and how to break free without losing what makes you exceptional. Perfect for high achievers wondering why success feels increasingly exhausting and anyone ready to question whether their greatest strengths might be their heaviest burdens. Episode Links: Take the Growth Continuum Quiz! Curious about Ascend? Schedule a 15 minute chat with Kelly  Ascend Email Kelly: [email protected] Hang with Kelly on Instagram  

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