Listen "BONUS EPISODE: CONFIDENCE"
Episode Synopsis
Hey Ready Babes! I'm coming at you with a BONUS EPISODE this week! And it's all about building confidence on your weightloss journey. In this episode you'll learn: -the 4 C's formula to reaching confidence -tips for building confidence NOW (instead of waiting for a goal weight) -examples from my own life following this formula and using these tips (including a very recent and very exciting example) -a surprise announcement I cannot wait for you to hear about! Episode 58: Reality Check... Are you committed ?! Don't forget to: GRAB YOUR SPOT IN THE 3 MONTH OCTOBER GROUP by clicking here! CHECK OUT THE NEW READY TO LOSE WEBSITE: readytolosecoach.com Grab your EASY START GUIDE (& 7 day planner) by clicking here Get daily mindset and weightloss tips by following me on instagram here: https://www.instagram.com/readytolosecoach/
More episodes of the podcast Ready To Lose
244. Don't Let Candy Haunt You
27/10/2025
243. How to Overeat Better
20/10/2025
242. You Don't Need 100% to Make Progress
13/10/2025
241. OVERBOOKED vs. OVEREATING
06/10/2025
239. Do You Want It or WANT to Want It?
22/09/2025
238. The Right Kind of Hungry
15/09/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.