Hey Ready Babes! Today's episode is for you if you've already caught yourself thinking... "It's not a good time... I'll just start again January 1st". This is your reality check and motivation to oversome that silly story in your brain! The holidays happen over a 3 month time span each and every year! That is 1/4 of your year (at least!) that your brain wants you to wait through. You can figure this out! And today I break down some key reminders that are going to make weightloss during the holidays super doable for you.  -Grab your spot in the Ready to Lose Coaching group by CLICKING HERE -Grab your EASY START GUIDE (& 7 day planner) by clicking here  -Follow me on Instagram @readytolosecoach for daily health and mindset tips.   

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