I'm a people pleaser who loves to say yes when anybody asks me to do anything EVER. A lot of my clients are, too. So today I break down why we end up people pleasing and the 3 main things to remember when it comes to time management, all of our obligations, and people pleasing. Let's get control of our time and lose weight!  -Grab your spot in the Ready to Lose Coaching group by CLICKING HERE -Grab your EASY START GUIDE (& 7 day planner) by clicking here  -Follow me on Instagram @readytolosecoach for daily health and mindset tips.   

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