143. The People Pleaser's Guide to Holiday Weightloss

22/11/2023 21 min Episodio 143
143. The People Pleaser's Guide to Holiday Weightloss

Listen "143. The People Pleaser's Guide to Holiday Weightloss"

Episode Synopsis

In this episode you'll get my top 3 tips for dealing with other people's opinions, doubt, and pressure during the holiday season. From food pushers to people saying "should you REALLY be eating pie if you're losing weight?" to "OMG YOU LOST WEIGHT! What are you doing?!"  The tips I'm giving you today will help you feel prepared walking into your next holiday party and allow you to enjoy your holiday season no matter what people say!    Make sure to:  Grab your EASY START GUIDE (& 7 day planner) by clicking here  Get daily mindset and weightloss tips by following me on instagram here: https://www.instagram.com/readytolosecoach/ Email: [email protected] join the group coaching waitlist: https://readytolose.myflodesk.com/groupwaitlist