121. SUMMER MOTIVATION: 3 tips to stay on track

05/07/2023 19 min Episodio 121
121. SUMMER MOTIVATION: 3 tips to stay on track

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Episode Synopsis

Ever have one of those weeks were you were so busy or had so many things going on that all of a sudden the entire week has gone by and you feel like you've done NOTHING to get closer to your goals?! I have. What I've noticed is... summer is FULL of weeks like that. So in today's episode, I'm walking you through 3 tips to stay motivated and focused EVEN IN THE SUMMER!  Grab your EASY START GUIDE (& 7 day planner) by clicking here  Get daily mindset and weightloss tips by following me on instagram here: https://www.instagram.com/readytolosecoach/ Email: [email protected]