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Listen "Fitness Gets You In the Game. Skills Pay the Bills."
Episode Synopsis
The Hidden Wins: Maximizing Race Day Performance Without Changing Fitness
In this episode, Neal Henderson is joined by elite cyclist Andrea Deák to
dismantle the myth that fitness alone determines race outcomes. Drawing on
decades of coaching experience and elite-level racing, they explore the
true differentiators—technique, strategy, equipment, fueling, group
dynamics, and mental mastery. Whether you're targeting your first gravel
race or trying to edge out a podium finish, this conversation is your
blueprint for extracting every watt of performance you've earned—without
changing your FTP. Think of it as your marginal gains masterclass.
Expect actionable insights. No fluff. Just real-world wisdom to help you
Reach Your Apex.
In this episode, Neal Henderson is joined by elite cyclist Andrea Deák to
dismantle the myth that fitness alone determines race outcomes. Drawing on
decades of coaching experience and elite-level racing, they explore the
true differentiators—technique, strategy, equipment, fueling, group
dynamics, and mental mastery. Whether you're targeting your first gravel
race or trying to edge out a podium finish, this conversation is your
blueprint for extracting every watt of performance you've earned—without
changing your FTP. Think of it as your marginal gains masterclass.
Expect actionable insights. No fluff. Just real-world wisdom to help you
Reach Your Apex.
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