It’s an often chaotic world out there and people are looking for ways to have more stability in a sea of swirling emotions, information and changes. Our cognitive resources are depleting from this overload. Personal development coach & trainer Nakul Riswadkar welcomes you to re-juice, where you’ll hear great stories and learn tips on how to stay mentally hydrated from the experts, the ones who've got it down to an art. Whether you’re already emotionally strong or want to build up your resilience, there’s something in here for you, something you can apply to your own unique situation and make it better.

Latest episodes of the podcast re-juice

• re-juice 6 Recognise and Rejuvenate with Ravi Pillai, Digital Media and Advertising Tech expert
• re-juice 5 Achieve Your Goals with Stephanie Philp, Master Coach & Trainer
• re-juice 4 Practice your balance with Edit Horvath, Yoga teacher and therapist
• re-juice 3 You Can Dance with Shannon Ring
• re-juice 2 Navigating Life's Canvas with Sebastian Obermeier
• re-juice 1 Inspiring Breath Work with Jennipher McDonald