In this episode I chat with Ucheju an Holistic Space Manager. Who started out as a furniture designer and moved on with a hair salon, serving soul food, working as an interior designer until she created the wonderful business she has now helping people create a space where they can feel whole and aligned. 

We have a wonderful off the cuff chat about moving countries, working through child hood trauma, being a parent and becoming the person you are looking for! 
If you have struggled with grief, trauma and come from a culture where these things are not openly discussed, you will no doubt find this podcast episode helpful and if you do want to get in touch with Ucheju. 
All Links: https://linktr.ee/ucheju
website: https://www.thewellbeingcognoscente.com/

As always if you want to connect with me I'd love to have a chat with you about anxiety, gut issues, emotional eating, binge eating, autoimmune illness, alcohol, body image, weight, or any other food issues. 

Vicky xx

Book a call with me here: calendly.com/vickymidwood
LinkedIn: https://www.linkedin.com/in/vickymidwood/
Website: https://vickymidwood.com/
Email: [email protected]

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