This week, I'm here with Alison DeFlumeri from Immortalata Functional Nutrition. Together, we explore how the food you eat, the nutrients your body needs, and the way you live can make you feel better. Alison helps us understand how your body works, including how it affects things like your hormones, sleep, digestion, and your overall health. Allison shares practical tips on how to balance your hormones, make your gut healthier, and avoid getting sick.

Immortalata Website: www.immortalata.com
Immortalata IG: www.instagram.com/immortalata_nutrition

PODCAST LINKS
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MUSIC
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SPONSORED BY
Randy Forcier
Loan Officer
NMLS 322749
Norcom Mortgage
9 Beach St, 2nd Floor
Saco, ME 04072
207-590-0337
[email protected]
Apply Here: randyforcier.norcommortgage.com

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